low back pain, the disease of the century …

You feel functional discomfort in the lumbar region when waking up in the morning, pain when bending forward, and maybe when you sit… there is no doubt your spine suffers. Most people do not take care of their back, through ignorance or simply carelessness they submit it to the worst postures, that is when our back is manifested by more or less severe pains but most of the time troublesome. These pains usually appear where our spine supports its maximum load: the lumbar spine. Read more

Vitamin C and detoxification

Vitamin C and its action in detoxification

Vitamin C is a miraculous component that helps to fight against elements that could destroy our bodies. Nevertheless, it is recommended to know how to integrate it in our diet or even in our life without causing a disorder in our disposal system, as well as, in our renal system. Read more

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