Face up to current geopolitical context, it is allways wise to protect yourself from potential natural or nuclear disaster. For this last case, here are some useful guidelines in order to protect yourself from nuclear radiation are remotly issued by any bomb. Read more
Burn-out is defined as a depressive case connected to the workplace. It is characterized by a general state of fatigue that can be both mental or emotional. In most cases, the growth of unemployment and the fear of losing a job increase the occurrence of symptoms of stress and burn-out. Previously, burn-out occurred in certain cooperating professional categories, such as social workers and medical workers. On the other hand, currently burn-out appears in all types of jobs. Read more
The human brain is not only able to control the body, but it is also able to store various data. Among its functions, the memory is the most complex. It is doomed to learning, and also to develop mental abilities.
Definition of memory
Memory is a function of the brain composed of a storage system of informations. Each of these components of this storage group have a capacity and as well as a duration of their own. Scientists classify the memory into three distinct categories: working memory, episodic memory and the long term memory. Read more
The secrets of acupuncture are among those that are best kept by the Chinese people which lasted for thousands of years. This medical practice has an impressive history. Indeed, acupuncture is presented as an empirically developed science. Several trials and various studies have led the Chinese to get that original medicinal technique. Read more
Constipation is a problem that affects most of us. It consists of a delay or complication of the evacuation of waste in an unusual or chronic ways. Its main cause is the weakening of the intestinal transit obtained from dehydration of stools. In general, it is considered that an individual is constipated when the number of stools is less than three per week. On the other hand, this analysis can sometimes be incorrect because stool frequency varies from one individual to another. Read more
Lemon virtues were recognized for thousands of years. Since then, researchers have continued to exploit this acidulous juice fruit. Indeed, lemon brings several benefits to the human body. Therefore, its use is recommended for all because of to its strong ascorbic acid content necessary for strengthening the immune defense. However, this is not the only use of lemon. Read more
Weight loss is the process by which obese or overweight individuals regain a weight corresponding to their real needs, by considering several criteria, among others: body composition, type of metabolism, morphology of the subject, physical activity, psychoogical factors… etc.
Three main themes have to be considered in any serious weight adjustment program: physical activity, nutrition and motivation. Read more
Breathing is the process by which air is introduced from the outside environment into lungs and at the same time air in lungs is immediately eliminated. The breathing muscular system allows to modify the intrapulmonary pressure to create an air movement. The breathing cellular system allows selective gas exchange. So, breathing is a phenomenon with two components: mechanical and physiological. There are two commonly ventilation phases: inspiration and expiration. Read more
An almost regular weariness, a time of headache, a flagrant lack of appetite … sedentary knows better than anyone these symptoms because he live with them every day!
This is a real problem, but nobody knows how it is related to a serious metabolic disorder, mistakenly believing that it is normal to be tired while it is almost our custom to take an aspirin to relieve headache insisting without trying to know the origin of this problem. Read more
Aloe Vera is a medicinal plant with innumerable virtues. It has been used for over 5,000 years and is thus found in several manuscripts, rock paintings and traditional longevity and health rituals. Indeed, the Aloe Vera plant is extraordinarily beneficial to the human organism and this is why the civilizations of the Mediterranean including: Northern Africa, ancient Egypt, ancient Greece the have used it for its cosmetic virtues, the cleaning of the skin, improving the wound healing process and many other benefits on most body systems and organs. Read more
Ganoderma Lucidum (Reishi in Japan and Lingzhi in China) is a mushroom used for over 4,000 years in traditional Chinese medicine as one of the most powerful remedies of antiquity. Its rarity and exceptional virtues have given it a reputation and priceless and its use was reserved for emperors and nobles of the time. Powerful revitalizing, detoxifying, adaptogenic and regenerative therapeutic virtues are unequivocal. Its energizing action on the liver and lungs, giving it a specificity in the therapy of chronic diseases in general, and in particular hepatic and respiratory system. Read more
Skeletal muscles are managed by the central nervous system. Do you think it’s true? Obviously this is true! But this assertion to a misstatement. Where is the error?
Back to the basics of muscle physiology, what is the function of a muscle? Read more
Malaria was once known as a deadliest disease throughout the world.in ancient times when there were no facility for disease diagnosis people named it as an air borne diseases that arise from foul smelling marshes, as malaria is an italic word that means bad air. Still it is a major cause of morbidity throughout the world. Thanks to modern diagnosis facilities we know now that the culprit is a tiny animal that cannot be seen with naked eye. Yes it is microscopic protozoan Plasmodium that is carried to human by a vector mosquito who feeds upon blood of human. 5 species of plasmodium are involved in causing malaria in human named as Plasmodium.falciparum, P. vivax, P. ovale ,P. malariae and P. knowlesi which basically infect primates but can infect human.
Dr. Frederick R. Klenner published a series of 42 patients successfully treated for viral pneumonia with intravenous high-dose vitamin C . Dalton in 1962 reported positive results from intravenous vitamin C in three pneumonia patients . A systematic Cochrane review thoroughly analysed vitamin C treatment in pneumonia . Read more
All scienticfic discoveries due to new techniques are linked to the cultural and political background of the time period. In this presentation i try to show you the link beetwen the genetic state of the the art at dieffrent periods. A historical or social event should remind how old or new are the scientific thoughts.
We read alot about telomere tests that are offered by different companies in order to determine the biological age of a person as well the predisposition to age related disease. What are these test worth? To understand this i will explain the biology of telomeres in a series of short articles
Je ne suis pas médecin et les informations partagées dans mes interventions sont uniquement destinées à des fins de réflexion et de discussion. Malgré tout le gros travail de recherche effectué en amont, mes opinions et mes points de vue exprimés peuvent être biaisés et ne doivent en aucun cas être utilisés pour modifier votre traitement médical, prendre des compléments alimentaires, changer votre mode de vie ou votre alimentation sans l'avis et la supervision de votre médecin traitant.
Par ailleurs, ces informations sont exclusivement destinées aux professionnels de la santé, qui sont en mesure d'analyser, de comprendre et de décider s'ils souhaitent ou non utiliser ces informations dans le cadre de leur pratique professionnelle. Consultez toujours votre médecin traitant avant d'apporter un quelconque changement à votre traitement ou à votre mode de vie.
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