Nutrition

You feel functional discomfort in the lumbar region when waking up in the morning, pain when bending forward, and maybe when you sit… there is no doubt your spine suffers. Most people do not take care of their back, through ignorance or simply carelessness they submit it to the worst postures, that is when our back is manifested by more or less severe pains but most of the time troublesome. These pains usually appear where our spine supports its maximum load: the lumbar spine. Read more
Vitamin C and its action in detoxification
Vitamin C is a miraculous component that helps to fight against elements that could destroy our bodies. Nevertheless, it is recommended to know how to integrate it in our diet or even in our life without causing a disorder in our disposal system, as well as, in our renal system. Read more
The human body is a difficult organism to understand. To do so, first it is useful to specify the concept of variability of a biological rhythmic system. The latter is defined as a mechanism occurring repetitively in the time. The phenomenon of breathing can then be mentioned as an example. Indeed, humans inhale and exhale the air through the lungs. Read more
Face up to current geopolitical context, it is allways wise to protect yourself from potential natural or nuclear disaster. For this last case, here are some useful guidelines in order to protect yourself from nuclear radiation are remotly issued by any bomb. Read more
Burn-out is defined as a depressive case connected to the workplace. It is characterized by a general state of fatigue that can be both mental or emotional. In most cases, the growth of unemployment and the fear of losing a job increase the occurrence of symptoms of stress and burn-out. Previously, burn-out occurred in certain cooperating professional categories, such as social workers and medical workers. On the other hand, currently burn-out appears in all types of jobs. Read more
“Hands that serve are holier than hands that speak” Sai Saba.
Massage is the art of healing by touch, it was considered so since the appearance of man, this is the most natural therapy and the most instinctive which has been practiced by all cultures, in every country. Read more
The human brain is not only able to control the body, but it is also able to store various data. Among its functions, the memory is the most complex. It is doomed to learning, and also to develop mental abilities.
Definition of memory
Memory is a function of the brain composed of a storage system of informations. Each of these components of this storage group have a capacity and as well as a duration of their own. Scientists classify the memory into three distinct categories: working memory, episodic memory and the long term memory. Read more